Book in for a postural assessment and find out if your posture is contributing to your problems, and what you can do about it.
Notice you're getting stiff and achy by the end of the day?
Are you uncomfortable sitting or standing for long periods?
Our physiotherapists are trained to thoroughly assess your posture and movement patterns.
It is common to have issues related to prolonged sitting, standing, driving or repetitive tasks. These are often aggravated by poor posture or movement patterns,
We explain it to you, and choose exercises to relieve your symptoms and address the underlying cause of your issues.
They may be to restore flexibility, control and strength to an injured area, improve posture or biomechanics, or whatever is relevant to you.
Do you or someone you know experience dizzy spells? Feel less confident or unsteady on your feet?
learn more85% of ballet injuries can be linked to poor technique, so why not screen dancers for potential injury risk, and improve this to not only reduce injury risk, but improve performance?
learn moreUsing real time ultrasound on your lower tummy, our physios can check how you’re going with core and pelvic floor muscles, and show you how to use them correctly if you’re not sure.
learn moreFLEX Health Therapy in Hobart provides exceptional Physiotherapy, including assessment and diagnosis, effective hands on therapy, and targeted exercise rehabilitation, looking after you from top to toe.